Membership Options

MIND (Gold Level-Fitness Center & Aquatic Facility)

  • This membership includes fitness center, aquatic facility, racquetball & gymnasium, steam/sauna room and shower facility
  • Unlimited classes – Except for Yoga and Swimming Lessons.
  • Initial fitness evaluation is required w/HOW Fitness Specialist – includes flexibility, strength, body fat and cardiovascular test
  • General Cardiovascular and Weight Training/Toning program
  • Free quarterly wellness assessments
  • FREE Daycare is available for all child/with a two (2) hour max per child.

BODY (Silver Level-Fitness Center & Aerobic Studio)

  • This membership includes fitness center, steam/sauna room, aerobic studio and shower facility
  • Land exercise classes only. Example: step aerobics, awesome abs
  • Initial fitness evaluation is required w/HOW Fitness Specialist – includes flexibility, strength, body fat and cardiovascular test
  • General Cardiovascular and Weight Training/Toning program
  • Free quarterly wellness assessments
  • FREE Daycare is available for all child/with a two (2) hour max per child.

SPIRIT (Bronze Level-Aquatic Facility, Gym & Racquetball)

  • This membership includes aquatic facility, racquetball, gymnasium, steam/sauna room and shower facility.
  • Unlimited aquatic classes with the exception to swimming lessons.
  • Initial fitness evaluation is required w/HOW Fitness Specialist – includes flexibility, strength, body fat and cardiovascular test
  • Free quarterly wellness assessments
  • FREE Daycare is available for all child/with a two (2) hour max per child.
  • Hours of Operation

    FITNESS CENTER
    winter hours (Oct 1 – March 31) 

    Mon-Thurs:  5am – 9pm
    Friday: 5am – 7pm
    Saturday: 6am – 2pm
    Sunday: 7am – 3pm

    AQUATIC CENTER
    winter hours (Oct 1 – March 31)
    Mon-Thurs:  6am – 7pm
    Friday: 6am – 1pm
    Saturday: 6am – 1pm
    Sunday: 10am – 2pm

    CHILD CARE
    Mon – Thurs: 8am – 7pm
    Friday: 8am – 4pm

     

  • Contact Us

    S2845 White Eagle Road
    Baraboo, WI 53913

    608-355-5155
    For Fitness Center ext. 5506 or 5517
    For Child Care ext. 5572

    888-560-4616